• Crazy Ride with Tim Hicks

    As a passionate enthusiast when it comes to personalities and country music, Tim Hicks always stood out to me the minute he hit the airwaves, and I was fortunate to have the opportunity to interview him on my radio show Nothing But Outdoors talking about his first singles and the love of the outdoors in 2012. Now we get the chance to get inside his thoughts on how fitness and health affects his touring and stage presence.

  • RED for Confidence

    Sporting a fiery shade of red for a confidence could make you feel stronger. 

  • The Bane of a Trainer

    My first high school coach had one rule at practice; you don’t use the word “CAN’T”. It didn’t matter when or where you used it, if you did....50 laps around the gym. I use to hate the word just because I didn’t want any more laps. I never truly understood why we weren’t allowed to say it. Just that you don’t! 

  • Top 10 Motivational Songs

    Music moves you, motivates you and makes you happy. Here is a compilation of songs from some of our readers. 

  • Twisted Tuesday

    Daily Discipline reminds you to get up and be active. Imagine 5 minutes a day to work out. At the end of the year that adds up to be 1825 minutes of working out.